2020-10-09

Postpartum is a very important period in China, especially for a new mother. Childbirth is well celebrated in Chinese tradition; hence the mothers receive lots of attention and care after putting to bed.

Postpartum is called 'Zuo Yue Zi,' which literally means 'sitting the month.' During postpartum in China, the new mother sits home for an entire month while watching her activities, resting, and refreshing. 

Chinese belief holds strongly to the notion that energy (Qi) is a vital element to achieve a balance of mind and body. When a lady is pregnant, in the months leading to childbirth, and during childbirth, extra Qi gets distributed around the body for the baby to grow and develop properly. This extra Qi tends to disrupt the original flow of energy and brings about an imbalanced flow of Qi. 

The Chinese equate the imbalance in Qi and the general blood loss accompanying childbirth as two deficiencies that affect the mother negatively, cause her immune system to weaken and make her more prone to sickness and infections.

With these factors in mind, new mothers must undergo recovery in the first few weeks postpartum to regain energy, immunity, blood supply, and promote future health challenges. Thus the recovery process is responsible for the creation of a postpartum program in China.

An Introduction to the Postpartum Program
Like we defined earlier, a postpartum program exists so that new mothers can recover in the weeks after childbirth. The program focuses on rebalancing and replenishing the mother's Qi, supporting mental and physical recovery through rest, healthy diet, and limited activities. 

The postpartum program is informally referred to as confinement because the new mother stays indoors all day without doing anything other than eating and resting. 

A postpartum program traditionally runs for an average of 26 days, and during this period, the postpartum nanny steps in to handle all the chores and activities the new mother ought to do.

The postpartum nanny (sometimes called maternity nanny) handles all the chores, stressful activities, and puts the new mother at ease so that she doesn't have to worry about anything.

The duties of a postpartum nanny are quite numerous, and they focus on both the new mother and the newborn. Let us explore these responsibilities.

What are the Duties of a Postpartum Nanny?
The postpartum nanny delivers a dual duty of carrying for the newborn and mother at every hour of the day for 26 days. Their duties incorporate the duties of nannies in different classifications (night nanny, child nanny, regular nanny, etc.) 

Here are a few of such responsibilities:

A.    CARING FOR THE NEW MOTHER
 A postpartum nanny prepares healthy meals for a new mother; select meals that produce energy, improve the flow of breast milk and boost immunity. The nanny also teaches first-time mothers how to carry, position, and breastfeed the baby. 
Other duties of a postpartum nanny include doing the laundry and any other chore, offering companionship according to request, and teaching the mother all she should know about caring for a child.

B.    CARING FOR THE CHILD 
A postpartum nanny is in charge of bathing, soothing, feeding, and changing the baby all through the day. The nanny also develops a healthy routine with the baby for sleeping, eating, bathing, and other activities.
Besides handling the washing, organizing the child's play area, and engaging the baby, nannies also attentively observe the newborn's health and physical development. 

Do Postpartum Nannies Cook?
Yes, they do. 

A postpartum nanny prepares meals like whole grains, vegetables, chicken broth, lean protein, and every other meal in the postpartum diet.

Postpartum nannies must follow a cooking timetable or guideline for new mums to ensure they eat healthily, consume lots of fluid, eat balanced diets, and reduce salt intake.

How Much Does The Service Of A Chinese Postpartum Nanny Cost?
Postpartum nannies are the highest paid amongst all Chinese nannies based on the extensive work duration and workload. 
The average pay for a Chinese postpartum nanny ranges between $190 and $220 daily for 26 days.

What Else Should You Know? 
A Chinese postpartum program is crucial for new mums who want to get the best care based on Chinese tradition. Any mother interested in improving her health and that of the baby after birth should consider engaging the services of a postpartum nanny.
Although the postpartum care period restricts movements, activity, and diet, the health benefits outweigh these inconveniences.

Are You Interested in Engaging the Services of a Postpartum Nanny?
We can connect you with a professional Chinese postpartum nanny to render exceptional services during your rest period.

At AyiConnect, we connect new mums to experienced postpartum nannies who will take care of you and your baby post-birth. 


AyiConnect is a platform to connect families with helpers who have a language specialty in addition to care. You can engage with them directly through self service or concierge service. The concierge 1:1 service can provide another option to ensure success matches for busy families who don't have time to search or need language assist. Schedule a free consultation here for our concierge service, or check us out on ayiconnection.com